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Matrix Basketball
Skills Training Videos -- Ballhandling Overview
Title: Guard Skill Development - Kevin Sutton (Added February 2009)
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This video includes:
- Pound dribble (shoulder, waist, knee, ankle)
- Crossover (shoulder, waist, knee, ankle)
- Rhythm dribble (front/back, side/side)
- Dribble and tennis ball tosses (alone and with partner)
Title: Rambo Ballhandling Drills (Added March 14, 2009)
This video includes:
- Crossover motion: Side-to-side in front
- Front-to-back on sides
- Combine both, including behind the back
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